Coaching and Psychotherapy

Adam Reed, MS, LPC-A

Offering virtual sessions for ages 10 and up.

Specialty areas include:

Stress and burnout · Life satisfaction · Motivation and procrastination · Communication skills · Relationships · Career · Habits and routines · Creativity · Self-confidence · Sports mental performance

Services

  • Individual, couples and family therapy for ages 10 and up, for anxiety, stress, mood, life transitions and relationships. Together we’ll make sense of what’s going on, build practical skills, and work toward real change in how you feel and function. Online for clients located in South Carolina. 60 minutes.

  • Forward-focused, one-on-one support for career decisions, executive functioning, habits and follow-through. We’ll clarify your goals, build systems that fit your life, and leave each session with a specific plan to try. Available anywhere online. 60 minutes.

  • One-on-one work for competitive athletes (ages 18 and up) to build the mental side of the game: managing nerves, sharpening focus, resetting after mistakes, embracing teamwork, and building routines that hold up under pressure. 80 minutes.

  • Customized workshops and small-group sessions for schools, teams, workplaces and community groups, on topics like stress, communication, well-being and performance. Offered as a single session or a short series.

Getting started is simple.

Contact me to schedule a free 15-minute phone call. We’ll talk about what brings you in, answer any questions you may have, and see if we’re a good fit. If so, we’ll book your first session.

If my schedule is full, I’ll add you to my waitlist and reach out as soon as a spot opens.